TIME FOR YOU: RELAX, UNWIND, REHAB
Are you looking for Massage Therapy in Waterloo? Our highly qualified massage therapists will help you rehabilitate injuries or decrease tension from stressors of life.
Experience How Rehab Should Be.
START FEELING BETTER NOW
Massage therapy is perhaps one of the oldest healing traditions. It’s practice is highly evidence based and supported by scientific research. One of the immediate benefits of massage therapy is a feeling of deep relaxation and calm.
Reduce Muscle Tension
Improve Circulation
Increase Joint Mobility
Increase Flexibility
Stimulation of the Lymphatic System
Improve Recovery of Soft Tissue Injuries
Improve Skin Tone
Heighten Mental Alertness
Relaxation
Reduce Anxiety and Depression
Reduce Stress Related Hormones
Reduce or Eliminate Pain
Management of Chronic Health Conditions
MASSAGE THERAPY TREATMENTS WE OFFER
There are several types of massage therapy that focus on different parts of the body or healing approaches. Your massage therapist may use multiple approaches within a treatment session and can help you determine what technique will work best for you.
Deep Tissue Massage
Sport Specific Massage
Relaxation Massage
Trigger Point Therapy
Muscle Energy Techniques
Lymphatic Drainage
Cupping Therapy
Prenatal Massage
WHAT OUR CLIENTS SAY ABOUT US
WHAT TO EXPECT
Step 1
Book an appointment by either calling 226-748-9494 or schedule an appointment online.
Step 2
Before your first session, you will receive a welcome email. This will prompt you to set up an account so you can book subsequent treatment sessions online. Welcome to the 21st century!
Step 3
You will also be sent a link to fill out our online intake form. It should only take 5 minutes and must be completed prior to your first appointment.
Step 4
Not sure what to wear? Bring shorts and a t-shirt. That’s usually the best.
Step 5
How long will I be? Ideally, your first session should be approximately 60 minutes or more. We want to be able to go through a detailed assessment, but also provide treatment on day one so you can experience results sooner. Subsequent treatment sessions vary in duration depending on what type of treatment you are looking for.
Step 6
Where are we located? 408 Albert Street, Waterloo, ON. Parking is free. When you arrive, you will be greeted by our Client Experience Team.
Step 7
After your initial assessment, you will discuss an individualized treatment plan so you know exactly what to expect as we work together to reach your ultimate goal.
Step 8
At the end of each session, an invoice will be provided directly to you so that you can claim through extended health care benefits.
Get Back to Being You
Don’t let injuries, stress, or tension drag you down. We are here to help!