Personal Fitness 2016-12-13T20:13:49+00:00

Personal Fitness Programs

Depth Training is a results driven company committed and dedicated to helping you reach your health, fitness and nutrition goals. We have designed our fitness programs in a fun and innovative way that provides a challenging workout experience every time. We value the importance of teamwork and positive encouragement at Depth Training to help provide you with an outstanding fitness service.  We strive to create a positive environment to make every training session as interactive, enjoyable and demanding as possible.  Our personal fitness services consist of Personal Training sessions, SHREDCity, group fitness classes, self directed open gym programs and our famous #60DayChallenges.  All of our programs are designed to improve your overall health and fitness levels using a variety of methods, equipment and strategies to ensure your training experiences are always exciting. Our Highly Educated staff will ensure your training sessions are safe, effective, demanding and FUN!

Group Fitness Memberships

Our fun interactive group fitness classes provide a variety of options designed to educate and motivate individuals to realize their potential. Learn more about our specific class types (#DEPTHStrength and #DEPTHFitness) and experience the #DEPTHDifference

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Depth Training has partnered with “MYZONE” to bring you individual and team based challenges that will test your commitment and provide accountability through winter and summer months!

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Personal Training

Depth Training offers individual and small group personal training packages designed to help every client achieve their specific fitness or nutrition goals.

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If it doesn’t CHALLENGE you,
it doesn’t CHANGE you.


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