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Mental Performance Training 2016-12-13T20:13:49+00:00

80% of success in sport is based on our mentality. So why don’t we train our minds the way we do our body? Learn to think like a champion, and as a result, play like one too!

Intro to Mental Training

Kickstarter Program
Sports Psychology, Introduction to Goal Setting, Creating Your Mental Plan, Performance Profiling
Becoming a Leader
Positive Self Talk, 4 C’s, Cue Words, 7 Traits of a Champion
Strategies for Success
Imagery, Breathing, & Anxiety Management

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Performance & Sport Specific Psychology Training

You’ve developed an understanding of what it takes to be a champion, now it’s time to master it. It’s time to take your understanding to the next level, and innovate your game and mindset. Learn to increase your leadership presence, increase positivity, and make your visions a reality.

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Mental Performance Team Training

What separates championship teams from the others? Their mindset. Learn to create a championship culture by enhancing positivity, cohesion, consistency, leadership, communication, and more. This is a great opportunity to help your team create and adhere to their personal identity. Team Training & Position Specific Workshops

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Corporate Training Seminars

Learn how to motivate and manage your team by instilling the 7 components of a championship culture. Whether it’s increasing cohesion, identifying goals and roles, or improving motivation and morale, Depth Training can help your company soar to new levels!

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